WELCOME!
kula-kamala-yoga offers a genuinely holistic yoga environment where community, inspiration & well-being matter. We are highly trained professional instructors who are deeply committed to our students. We believe that yoga is for everyone. New and experienced students are welcome. You do not have to be in-shape or flexible to attend a yoga class. Our classes are structured such that every student feels welcome, safe and attended to. We cultivate a vibrant but peace-filled, non-competitive and non-judgmental, sacred learning & practicing environment.
address: 24A Union Avenue Lakehurst NJ 08733 phone: 732.941.4025
IMPORTANT UPDATES ALWAYS POSTED HERE:
Basics of Ayurveda
for Sunday, MARCH 14th, 2010
Time: 1:00 pm - 4:00 pm
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PLEASE NOTE
We are moving to MindBody for our online schedule. After this transition occurs students will need to purchase their classes at the studio or over the phone.
Please be patient during this transition.
We open 15 minutes before & close approx. 15 minutes after the last class
click here to see the February 2010 schedule
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**FREE MEDITATION**
Friday, February 26th 7:30-8:30pm
**CLASS CHANGE**
Thursday 3:30pm Gentle w/Amanda
& Thursday 5:00pm kids yoga w/Amanda
have been switched to MONDAYs - same time
also
Apprentice Instructed (AI) classes
Monday 7:30 pm Gentle
&
Friday 6:00 pm Yoga Basics
AI classes are taught by teachers-in-training
who are currently attending our Yoga Teacher Training program.
The drop in fee for AI classes is $8
"Drop-in" fees (not cards or contracts) for AI classes will be donated to Providence House
to aid in their service to women and children
whose lives have been impacted by domestic violence
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DROP-IN $8-$16 per class see the schedule for class times and prices
Class cards expire 12 months from the date of purchase and there are no refunds and no extensions.
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PRIVATE THERAPEUTIC YOGA w/Sharon call to inquire
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WE WERE VOTED ONE OF THE BEST YOGA STUDIOS OF OCEAN COUNTY 2009
in the Asbury Park Press Reader's Poll
Thank you to everyone who voted for us!
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COMING SOON
@ kula-kamala-yoga
Ayurvedic Consultations with our Certified Ayurvedic Consultant
Find out how living in harmony with your doshic constitution
can create a more optimal life experience.
Check back for more info...
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When: RESCHEDULED DUE TO SNOW for Sunday, MARCH 14th, 2010
Time: 1:00 pm - 4:00 pm
Where: kula-kamala-yoga 24A Union Ave, Lakehurst, NJ
Tuition: $40
Join us for an afternoon exploration into Ayurveda - the Science of Life - India's earliest form of health care and the oldest continuously practiced system of medicine in the world...
Learn to live in harmony with the rhythms of nature and reap the benefits of sustained vitality, soothing balance, and glowing health!
for more info click here
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INTERESTED IN CHAKRA SCIENCE?
WOULD YOU LIKE TO KNOW MORE ABOUT BALANCING YOUR ENERGY CENTERS?
JOIN US FOR A VERY SPECIAL 3 PART SERIES
ALL THREE SESSIONS $48
DATES: MARCH 6, 13 & 20 TIME: 2PM - 4PM
SATURDAY, MARCH 6TH
SESSION I
Intro to Energy and Chakras, Chakra meditation.
Chakras and Kundalini concepts
1st Chakra/Root using kundalini warm-ups.
SATURDAY MARCH 13TH
SESSION II
2nd Chakra/Sacral
3rd Chakra/Solar Plexus
4th Chakra/Heart
5th Chakra/Throat
SATURDAY, MARCH 20TH
SESSION III
6th Chakra/Intuitive
7th Chakra/Crown
Chakra yoga class
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CURIOUS HOW YOUR PERSONAL PRACTICE CAN HELP CHANGE THE WORLD?
PRACTICE WITH US ON FRIDAY, MARCH 12, 2010 & FIND OUT
A BENEFIT FOR TEAM BRANDON
JOIN INSTRUCTOR TRISH
FOR THIS
POWERFUL, MOVING & INSPIRATIONAL YOGA EVENT
power vinyasa style practice
there are two ways to donate:
purchase a space in class for yourself or
support this fundraiser by making a donation
at the studio
Help us help Team Brandon raise money to buy a young athlete
a racing chair so she can compete in wheelchair sports
Team Brandon is a father/son triathlon and running team. Brandon is confined to a wheelchair and enjoys competing in triathlons and running races. Brandon is the inspiration
for his dad Ted to swim, bike, and run with Brandon so he can enjoy the thrill of competition and be involved in activities that he could not do alone.
The goal of Team Brandon is to inspire and motivate people with disabilities to get out and chase their dreams no matter what their limitations are.
The mission of the Team Brandon Foundation is to educate people about the needs of the disabled, encourage, motivate, and inspire people with disabilities to live their lives to the fullest, and acquire funding through donations to help people with disabilities who are less fortunate by assisting them in acquiring special needs equipment to enable them to live and enjoy life.
******************************************************************************************************
COMING SOON
@ kula-kamala-yoga
Ayurvedic Consultations with our Certified Ayurvedic Consultant
Find out how living in harmony with your doshic constitution
can create a more optimal life experience.
Check back for more info...
******************************************************************************************************
Basics of
Ayurveda
with Larissa
Hall Carlson
When: RESCHEDULED DUE TO SNOW for Sunday, MARCH 14th, 2010
Time: 1:00 pm - 4:00 pm
Where: kula-kamala-yoga 24A Union Ave, Lakehurst, NJ
Tuition: $40
Larissa Hall
Carlson, a 500-hour Kripalu Yoga teacher, Ayurvedic Lifestyle Consultant, and
Ayurvedic Yoga Specialist, is Manager of Yoga Education for Kripalu’s Institute
for Extraordinary Living. An English teacher and outdoor enthusiast, she has an
additional 200-hour certification in (Rodney) Yee Yoga, teaches prenatal yoga
and chakra yoga, and is a Reiki practitioner. Larissa has taught yoga,
meditation, pranayama, and yogic philosophy for Tanglewood Music Center,
Berkshire Opera Company, Juilliard School, and the Boston Conservatory. Creator
of the CD Meditative Yoga Flow: A Kripalu Sadhana, she travels
throughout the country teaching yoga workshops, directing pranayama trainings,
and offering Ayurvedic consultations. www.larissacarlson.com
Join us for an afternoon exploration into Ayurveda - the Science of Life - India's earliest form of health care and the oldest continuously practiced system of medicine in the world...
Learn to live in harmony with the rhythms of nature and reap the benefits of sustained vitality, soothing balance, and glowing health!
for more info click here
******************************************************************************************************
INTERESTED IN CHAKRA SCIENCE?
WOULD YOU LIKE TO KNOW MORE ABOUT BALANCING YOUR ENERGY CENTERS?
JOIN US FOR A VERY SPECIAL 3 PART SERIES
ALL THREE SESSIONS $48
DATES: MARCH 6, 13 & 20 TIME: 2PM - 4PM
SATURDAY, MARCH 6TH
SESSION I
Intro to Energy and Chakras, Chakra meditation.
Chakras and Kundalini concepts
1st Chakra/Root using kundalini warm-ups.
SATURDAY MARCH 13TH
SESSION II
2nd Chakra/Sacral
3rd Chakra/Solar Plexus
4th Chakra/Heart
5th Chakra/Throat
SATURDAY, MARCH 20TH
SESSION III
6th Chakra/Intuitive
7th Chakra/Crown
Chakra yoga class
******************************************************************************************************
CURIOUS HOW YOUR PERSONAL PRACTICE CAN HELP CHANGE THE WORLD?
PRACTICE WITH US ON FRIDAY, MARCH 12, 2010 & FIND OUT
A BENEFIT FOR TEAM BRANDON
JOIN INSTRUCTOR TRISH
FOR THIS
POWERFUL, MOVING & INSPIRATIONAL YOGA EVENT
power vinyasa style practice
there are two ways to donate:
purchase a space in class for yourself or
support this fundraiser by making a donation
at the studio
Help us help Team Brandon raise money to buy a young athlete
a racing chair so she can compete in wheelchair sports
DATE: FRIDAY, MARCH 12, 2010
TIME: 7:30pm - 9:30pm
FEE (100% DONATION): $30
WHERE: kula-kamala-yoga
24A Union Avenue
Lakehurst NJ
732.941.4025
TIME: 7:30pm - 9:30pm
FEE (100% DONATION): $30
WHERE: kula-kamala-yoga
24A Union Avenue
Lakehurst NJ
732.941.4025
Team Brandon is a father/son triathlon and running team. Brandon is confined to a wheelchair and enjoys competing in triathlons and running races. Brandon is the inspiration
for his dad Ted to swim, bike, and run with Brandon so he can enjoy the thrill of competition and be involved in activities that he could not do alone.
The goal of Team Brandon is to inspire and motivate people with disabilities to get out and chase their dreams no matter what their limitations are.
The mission of the Team Brandon Foundation is to educate people about the needs of the disabled, encourage, motivate, and inspire people with disabilities to live their lives to the fullest, and acquire funding through donations to help people with disabilities who are less fortunate by assisting them in acquiring special needs equipment to enable them to live and enjoy life.
******************************************************************************************************
Our Yoga Teacher Training Program is approved for 126.5 Contact Hours through the New Jersey State Nurses Association (Approval Number 6955-2/10-12)
At kula-kamala-yoga we are deeply committed to a heart centered philosophy whose teachings espouse that to love is the only path to true happiness.
INVOCATION
Om Namah Shivaya Gurave
Satchidananda Murtaye
Nichprapanchaya Shantaya
Niralambaya Tejase
TRANSLATION
I bow to the light and goodness that resides within, this light is Shiva, the true teacher
in the form of truth, consciousness & bliss
it is always present
and full of peace
completely free this essence radiates with divine luster
NAMASTE.
At kula-kamala-yoga we are deeply committed to a heart centered philosophy whose teachings espouse that to love is the only path to true happiness.
INVOCATION
Om Namah Shivaya Gurave
Satchidananda Murtaye
Nichprapanchaya Shantaya
Niralambaya Tejase
TRANSLATION
I bow to the light and goodness that resides within, this light is Shiva, the true teacher
in the form of truth, consciousness & bliss
it is always present
and full of peace
completely free this essence radiates with divine luster
NAMASTE.
Click one to hear the mantra:
Anusara Invocation
Completeness Prayer
JAI GANESHA
Om Namah Shivaya
MAHAMRIYTUNJAYA
Anusara Invocation
Completeness Prayer
JAI GANESHA
Om Namah Shivaya
MAHAMRIYTUNJAYA
Join us on:
Yoga, which originated in India, has been transformed in many ways throughout its history and has become a life practice embraced by millions worldwide. Through Yoga we learn to embrace and yet transcend the ordinary as well as the extraordinary and all in a single breath, what is called the "now" or the "present moment". Yoga enhances personal growth & healing in its knowledge that we are all connected, that the Divine exists within each of us, and that the only true and correct answers in this life are the ones established within the grace and light of love.
kula-kamala-yoga
works with
Children's Specialized Hospital to provide volunteer teaching and learning experiences.
kula-kamala-yoga
is partnered with
Ocean Co. Community College
and
Brookdale Community College
to bring you high quality
yoga teacher training
through your local college
kula-kamala-yoga
works with
Ocean Mental Health Services to provide free or low cost yoga to clients facing challenges associated with mental health.
kula-kamala-yoga
also works with NAV-AIR
at Joint Base
McGuire-Dix-Lakehurst
to bring the benefits of yoga asana, breathwork and meditation to active duty military and their families
through the Office of MWR
works with
Children's Specialized Hospital to provide volunteer teaching and learning experiences.
kula-kamala-yoga
is partnered with
Ocean Co. Community College
and
Brookdale Community College
to bring you high quality
yoga teacher training
through your local college
kula-kamala-yoga
works with
Ocean Mental Health Services to provide free or low cost yoga to clients facing challenges associated with mental health.
kula-kamala-yoga
also works with NAV-AIR
at Joint Base
McGuire-Dix-Lakehurst
to bring the benefits of yoga asana, breathwork and meditation to active duty military and their families
through the Office of MWR
